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eat. move. inspire - Issue #8


eat. move. inspire

July 2 · Issue #8 · View online

Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy!

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Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

6 Healthier BBQ Side Dishes To Make On The Fourth Of July
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
This Stability Ball Workout Is Much Harder than It Looks
Yoga for Courage | Yoga With Adriene
Does Recycling Improve Your Health? | Amy Myers MD
11 Ways to Reuse Those Coffee Grounds, From Skincare to Gardening
The Natural Deo Game Is Leveling Up: Enter, The New "Serum Deodorant"
An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It
Missed Last Week?
eat. move. inspire - Issue #7 | Revue
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Eat. Move. Inspire. - Kyla Jacobo
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Support Change - Kyla Jacobo
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