View profile

eat. move. inspire - Issue #7

Revue
 
Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I str
 

eat. move. inspire

June 25 · Issue #7 · View online
Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy! Learn more at https://kylajacobo.com

Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

Eat
The 13 Benefits of Fermented Foods and How They Improve Your Health | Chris Kresser
The Best Juice Recipes To Fight Inflammation | Dr. Will Cole
Move
What Is Vinyasa Yoga? Poses, Benefits & How To Practice
Turn Your Home Into A Functional Gym With These Pieces Of Workout Gear
Inspire
What Makes Some People More Resilient Than Others - The New York Times
Your Habits Determine Your Future - Rachel Hollis
Beauty
The 12 Best Sulfate-Free Shampoos Of 2020 For Every Hair Type
Meet You on the Brighter Side: Counter+ All Bright C Serum
Beautycounter
Missed Last Week?
eat. move. inspire - Issue #6 | Revue
Learn more at...
Eat. Move. Inspire. - Kyla Jacobo
Get involved...
Support Change - Kyla Jacobo
Did you enjoy this issue?
If you don't want these updates anymore, please unsubscribe here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Powered by Revue