eat. move. inspire

By Kyla Jacobo, DPT

eat. move. inspire - Issue #5





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eat. move. inspire

June 11 · Issue #5 · View online

Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy!

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Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

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5 Common Running Injuries: How To Treat & Prevent Them, From A PT
How to Practice Mindfulness and the 20 Ways It Will Transform Your Life
Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections with Dr. Elizabeth Boham | Dr. Mark Hyman
Counter+ All Bright C Serum
A 5-Minute Guide To Vitamin D: Here's What It Is & Why It's So Important
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eat. move. inspire - Issue #4 | Revue
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Eat. Move. Inspire. - Kyla Jacobo
Get involved...
Support Change - Kyla Jacobo
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