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eat. move. inspire - Issue #3

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Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I str
 

eat. move. inspire

May 28 · Issue #3 · View online
Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy! Learn more at https://kylajacobo.com

Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

Eat
Detox Drinks: Making the 10 Best Natural Detox Drinks | Dr. Pompa
Dinner On The Grill Recipes - Rachel Hollis
Move
Dealing With Hip Pain From Running? Here's What You Can Do About It
Yoga Moves to Boost Circulation - Yoga Journal
Inspire
6 Easy Ways to Lessen Your Environmental Impact Daily | Outside Online
Tactics For Sustained Weight Loss: Michael Greger, MD | Rich Roll Podcast
Beauty
The EWG's 2020 Guide To Sunscreens Is Here: 6 Things You Should Know
Crystal Deodorant: What's The Deal With This Antiperspirant Alternative?
Learn more at...
Eat. Move. Inspire. - Kyla Jacobo
Get involved...
Support Change - Kyla Jacobo
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