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eat. move. inspire - Issue #2

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eat. move. inspire

May 21 · Issue #2 · View online

Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy!

Learn more at https://kylajacobo.com


Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

Eat
The Healthiest Types Of Cheese You Can Buy, According To A Dietitian
Gluten, Leaky Gut, Gluten Intolerance, and Celiac Disease - Amy Myers MD
Move
Walking Is the Best Thing You Can Do for Your Health | Outside Online
So, You Want To Start Running? Here's Everything You Need To Know
Inspire
The Decisions I Make Daily to be my Best Self - Rachel Hollis
Beauty
Johnson & Johnson to End Talc-Based Baby Powder Sales in North America - The New York Times
Learn more at...
Eat. Move. Inspire. - Kyla Jacobo
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