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eat. move. inspire - Issue #1

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Hi! My name is Kyla Jacobo. I'm a Doctor of Physical Therapy, a runner, and I love a good book. I str
 

eat. move. inspire

May 12 · Issue #1 · View online
Your weekly dose of all things health and wellness with a bit of inspiration and fun. Enjoy! Learn more at https://kylajacobo.com

Hi! My name is Kyla Jacobo. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. My mission is to change the way people think about health and empower them to live a life of intention.

Eat
Everything You Need to Know About Fats - Amy Myers MD
Instant Pot Chicken Bone Broth Recipe (with Stovetop Option) | Mark's Daily Apple
Move
My Running Essentials - Rachel Hollis
Inspire
To Create Something Big, Focus on a Few Small Wins Every Day | Forge
Why Mindset is The Key to Success with Tom Bilyeu - Dr Rangan Chatterjee
Learn more at...
eat. move. inspire.
@eatmoveinspire
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